Martial Arts Techniques

The following is a step-by-step guide on how to perform some more basic martial arts techniques. Remember, always exercise safety and caution when practicing these techniques because, even though, they are described as basic they can still be both hard to master and dangerous to you and your opponent. Finally, don’t forget to stretch and warm up & wear the proper clothing and gear depending on what technique you are practicing!
 

Throws

Ude Garami


 

Armbars

Hapkido Armbar


 

Knee Strikes

Front Knee Strike


 

Blocks

High Block


 

Hand Strikes

Back Fist

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