Healing: Martial Arts Can Help Alleviate PTSD

Martial Arts June 3, 2017 , by admin

According to recent findings, Martial Arts can help some of the tremendous stress associated with post traumatic stress disorder. Specifically, Brazilian jiu jitsu can help lessen that stress and anxiety associated with the disorder. Why? No one is sure at this point. However, some doctors are hypothesizing that it’s because of the endorphin delivery from the exercise you get while practicing Brazilian jiu jitsu coupled […]

Let’s Discuss Historical European Martial Arts…

Martial Arts May 2, 2017 , by admin

Historical European Martial Arts or HEMA, as most call it, is a proud tradition of recreating classic fights and duels from hundreds of years ago. This tradition has only been around for about a quarter century but it’s definitely here to stay and it’s popularity is picking up steam. The movement now has several hundred clubs in America alone. Right now, there are more and […]

Keanu Reeves: Celebrity Martial Artist

Martial Arts March 25, 2017 , by admin

Keanu Charles Reeves is well known for his acting, film productions, and music. He was born on September 2, 1964 and is originally from Canada. Keanu gained much celebrity from his acting career which began in 1985 and he has been involved with various films for over three decades.   As the star in various Hollywood films his roles and breakthrough performances in many popular […]

Veteran Uses Martial Arts To Ease His Mind During And After His Time In The Military

Martial Arts January 12, 2017 , by admin

Veteran Rick Pulley has used martial arts to successfully combat his anxiety from his days in the military and from tragedy earlier in his life. When he was five he tragically witnessed his uncle get stabbed to death and later in life he served almost ten years in the Army. He’s seen some stuff to say the least and would be suffering pretty badly from […]

The Great Martial Artists In UFC History

Martial Arts December 14, 2016 , by admin

Ultimate Fighting Championship or better known as UFC is MMA promotions Company which was founded in November of 1993. In its short period of time it has become a global sport and has produced a number of deadly and talented martial artists. Well today we are going to look at some of the best martial artists who have stepped in that unforgiving octagon. The current […]

These Are The Top Martial Arts Movies You’ve Never Heard Of

Martial Arts October 13, 2016 , by admin

You probably have seen, or at least heard of, the all-time great movies using martial arts like “Enter The Dragon” “The Matrix” and “Crouching Tiger Hidden Dragon” but there are a lot of films stuffed with martial arts action out there that you have probably never even heard of. Some of these many consider to be better than the more popular films available.   Ong-Bak […]

The Best Submission Techniques In Martial Arts

Martial Arts October 4, 2016 , by admin

If you are a genuine fan of martial arts, then you most likely love seeing knockouts. That moment when someone is hit and falls directly to the ground and is unable to wake up. But if you are learning martial arts or you are someone who has been doing it for a while now, you should pay extra attention to submission moves. They might not […]

Staying Safe In Martial Arts

Martial Arts September 9, 2016 , by admin

Martial Arts are undoubtedly effective for achieving physical fitness and learning how to defend yourself. However, the sport is also a wellness risk as it exposes its practitioners to possible physical harm during training or sparring. This is why it is important for every smart Martial Arts practitioner to wear protective gear for his/her sake as well as the opponent’s sake. So, which protective Martial […]

The Meaning & The Origin Of Different Belts In Martial Arts

Martial Arts August 10, 2016 , by admin

There are numerous myths and legends about how the different ranking colors of martial arts belts began. The most common being that legend says all martial artists started with a white belt. As they trained and fought, their belt became dirty with sweat and blood thus the color change. Of course, all dojo’s have a high standard of discipline and cleanliness and this idea would […]