Healing: Martial Arts Can Help Alleviate PTSD

Martial Arts June 3, 2017 , by admin

According to recent findings, Martial Arts can help some of the tremendous stress associated with post traumatic stress disorder. Specifically, Brazilian jiu jitsu can help lessen that stress and anxiety associated with the disorder. Why? No one is sure at this point. However, some doctors are hypothesizing that it’s because of the endorphin delivery from the exercise you get while practicing Brazilian jiu jitsu coupled […]

Let’s Discuss Historical European Martial Arts…

Martial Arts May 2, 2017 , by admin

Historical European Martial Arts or HEMA, as most call it, is a proud tradition of recreating classic fights and duels from hundreds of years ago. This tradition has only been around for about a quarter century but it’s definitely here to stay and it’s popularity is picking up steam. The movement now has several hundred clubs in America alone. Right now, there are more and […]

Keanu Reeves: Celebrity Martial Artist

Martial Arts March 25, 2017 , by admin

Keanu Charles Reeves is well known for his acting, film productions, and music. He was born on September 2, 1964 and is originally from Canada. Keanu gained much celebrity from his acting career which began in 1985 and he has been involved with various films for over three decades.   As the star in various Hollywood films his roles and breakthrough performances in many popular […]

Veteran Uses Martial Arts To Ease His Mind During And After His Time In The Military

Martial Arts January 12, 2017 , by admin

Veteran Rick Pulley has used martial arts to successfully combat his anxiety from his days in the military and from tragedy earlier in his life. When he was five he tragically witnessed his uncle get stabbed to death and later in life he served almost ten years in the Army. He’s seen some stuff to say the least and would be suffering pretty badly from […]